Best 9 natural ways for alcoholism | Prevention of alcoholism

Prevention of alcoholism
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What is alcoholism?

When a person becomes dependent on or addicted to alcohol, he is said to have alcohol use disorder or alcohol addiction. Such people drink less for pleasure and more out of dependence or need. Most people who drink alcohol cannot stop themselves from drinking alcohol even though they know its negative effects. Alcoholism affects work and career, financial stability, and relationships.

What are the main symptoms and signs of this?

A variety of physical and behavioral symptoms are seen in those with alcohol addiction, such as:

  • Addiction to alcohol.

  • Increasing the body's tolerance to alcohol.

  • Symptoms like nausea, cramping, and disorientation.

  • Sudden shaking while awake.

  • Forgetting things after drinking.

  • Having an aversion to social interaction and etiquette.

  • Malnutrition and unhygienic living conditions.

  • Absenteeism and carelessness at school or work.

  • Avoiding talking about the problem, and becoming violent when asked.

  • Continued drinking after work, relationship and financial difficulties arise.

  • Dehydration and cirrhosis.

What are the reasons for this?

It is difficult to find the exact cause of alcoholism, although certain conditions may be responsible for the problem. Women who drink more than 12 drinks a week, men who drink more than 15 drinks a week, or 5 drinks a day a week, are alcoholics. Possible causes of alcoholism are as follows:

  • Parents or close relatives who are addicted to alcohol.

  • Peer pressure.

  • stress and external pressure.

  • Depression, anxiety, schizophrenia.

  • Lack of self-esteem.

How is it diagnosed and treated? Prevention of alcoholism

Diagnosis depends primarily on physical examination and detailed history. Doctors typically ask questions about how often and how much you drink, whether have you taken steps to stop drinking, whether have you ever experienced blackouts, violence, or accidents, whether have you had any work-related problems, and has the patient drunk driving. A simple questionnaire can be given to assess some responses. If the doctor suspects chronic abuse and health problems, blood samples may be taken to check liver function.

All treatment methods are aimed at reducing alcohol dependence and preventing alcohol consumption. Doctors may recommend the following to help you stay away from alcohol:

  • Medical treatment to control the diseases associated with the problem.

  • A drug to prevent or stop addiction is called Ontabuse.

  • Support Groups – AA or Alcoholics Anonymous is the most popular support group that helps alcoholics find support, gain control, and live a healthy life.

  • Detoxification of the body to remove toxins and alcohol from the body.

  • Counseling for emotional disorders.

  • Positive reinforcement and rehabilitation to acquire positive attitudes and skills.

Prevention of alcoholism

  1. Celery

Taking out the juice from raw celery and having it, is one of the best remedies for alcoholism. Celery juice put an exercising effect on the person who is in the habit of taking alcohol. This is one of the best antidotes to alcohol. A person who wants to get rid of the habit of taking alcohol can take half a glass of celery juice mixed with the same amount of water. This juice should be taken once a day for about one month.

  1. Ginger

The ginger root has been used to treat nausea and vomiting. Ginger treatment can also work for alcoholism. If you want one of the best home remedies for alcoholism you should take 10-12 slices of fresh ginger root boiled with plain 4 cups of water for about 10 minutes. After having it an alcohol edict person will definitely feel fresh and come out of a ‘hangover’.

Alcoholism Cure

  1. Bitter Gourd

Bitter gourd is an antidote to cure alcoholism. For curing alcoholism you can extract the juice of bitter gourd. You can mix three teaspoons of that juice in 1 glass of buttermilk and have it in the morning this is an effective method of curing the problem of alcoholism. It is also good for the alcohol-damaged liver.

Natural Treatment for Alcoholism

  1. Dates

Dates are also beneficial for the person who wants to stay away from alcoholism. Soak 5-6 dates in a 1/2 glass of water and keep it aside for 2-3 hours. Drink this mixture at least 2-3 times a day; this is one of the best natural treatments for alcoholism.

  1. Apples

This is an old-time quote “An apple a day keeps the doctor away” and this is not wrong. Apple is one of the effective natural treatments of alcoholism. If you take a good amount of apples, it will help you to remove intoxication. It also reduces the craving for wines and other intoxicating liquors.

Treatment for Alcoholism

  1. Grapes Treatment

A regular drinker of alcohol if takes a restricted diet of grapes for a month be able to get rid of alcoholism. Grapes contain a pure form of alcohol which is the reason this can act as an alternative of alcohol. A person started taking regular grapes treatment; he/she will definitely get rid of alcoholism.

Remedy for Alcoholism

  1. Banana

Banana is the best remedy for alcoholism. The banana supplies enough potassium which is been drained from the body when a person abuses himself with alcohol.

  1. Lemon and Honey

The combination of honey and lemon is useful for curing many problems. Also, this is a good remedy for alcoholism. If you take the combination of lemon and honey with lukewarm water, it will surely give positive effects on the alcohol-addicted persons. This is an effective remedy for alcoholism.

Diet for Alcoholism

  1. Juice

A person who is suffering from the habit of taking alcohol, he/she must take an orange and lemon juice as it is a healthy diet that can help him to get rid of alcoholism. Another effective thing is that when a person feels like having alcohol, a glass of carrot juice must be given to him as it can control the urge to alcoholism. Juices also reduce the urge of taking alcohol.

Optimal Diet

If you want to stay away from the problem of alcoholism you should take vegetables, cereals, nuts, sprouts, and whole grains as these food are helpful in providing the power to body.

Avoidable Food

If you avoid taking refined food items in your diet such as white flour, white sugar, and macaroni products, you will feel strengthened for getting rid of alcoholism. You can take brown rice, leafy vegetables, whole grain food products, and brown sugar.

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