Stretch Marks: Removal and Cure

Medically known as “striae gravidarum”, stretch marks occur due to excessive stretching of the skin. Rapid weight gain, puberty, pregnancy etc can mainly cause stretch marks.

Mostly stretch marks appear in the middle layer or dermis of the skin. The skin becomes less elastic owing to the constant stretching of the dermis resulting in the breakage of the connective fibres within. This leads to the appearance of stretch marks.

Teenagers and pregnant women mainly acquire stretch marks. During the second stage of pregnancy, women start to develop marks on the abdomen. This is because the skin begins to stretch in order to give room for the growing baby. Over time, the stretch marks may begin to fade. In some people however, the marks remain permanently. Stretch marks develop in persons whose weight varies greatly.

How to prevent stretch marks?

The following are some of the suggestions that will help you find relief from stretch marks. You can massage your skin to improve blood circulation. It also helps to apply moisturizing cream daily to the affected area as this will keep the skin smooth and supple. Exfoliation can also help in eliminating stretch marks if it is severe. This will help to eliminate dead skin and unveil new skin which will minimize the degree of stretch marks. You must take care to apply more moisturizer which will help to keep your skin well hydrated.

You must also consume foods that can improve the overall health of your skin. The foods you eat must be rich in zinc, vitamins C and E and silica. There are many lotions available in the market which can help make stretch marks less visible. Before buying these products, you must read the label carefully to determine which product would suit you best. You can also make use of laser treatment and skin peels for treating severe stretch marks.

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