Natural Ways to Get Rid of Dandruff

Dandruff is a common hair problem and is characterized by white flakes and causes intense itching of the scalp. It is caused by yeast like fungus malassezia. This fungus normally resides within the scalp without causing any harm to us. However, dandruff is formed when the fungus grows unrestrained. Stress, illness or unclean and oily scalp are usually the common causes of dandruff. Although there are multiple harsh chemical containing anti dandruff shampoos flooding the market, it is much more beneficial to use natural means to control the dandruff.

Tea Tree Oil- This Australian native tree oil has been found to eliminate dandruff with no side effects. It has both antiseptic as well as anti fungal properties. Shampoos made of tea tree oil are available easily in various drug and health food stores and people using them have reported that the product helps to restrain dandruff to a great extent. Although various research studies have been conducted on the effect of tree tea oil on dandruff, there have not been any conclusive evidence published about it. However, most people who use it are well pleased with the results.

Apple Cider Vinegar- This antiseptic form of vinegar also helps to control dandruff to an extent. You need to mix equal measures of the vinegar with water and spray it over your hair and scalp avoiding the eyes and ears. It s advisable to wrap your head with a towel immediately after spraying apple cider vinegar on it. Washing your hair after leaving on the mixture for about 15 minutes will help you to get rid of the dandruff.

Biotin- This is a food supplement and is the soluble form of Vitamin B which helps to break down carbohydrate, proteins and fat. Natural food sources like liver, egg yolk and milk contain Biotin. Soy, barley and Brewer’s yeast also have an adequate amount of  Biotin. The vitamin is produced naturally in our intestines by the beneficial bacteria. Eating Biotin rich food helps in keeping our hair dandruff free.