Body Odor – Causes And Treatment Options

Bacteria can cause body odor in human beings. There are various home remedies and treatment options to get rid of body odor and to feel fresh.

What is Body Odor?

Bromhidrosis or body odor occurs due to bacteria which thrives on the human body. During sweating, the bacteria starts to grow and thereby results in body odor. Various factors such as genetics, diet, medication and gender of a person determine the nature and extent of body odor in a person. Underarms, skin, feet, pubic region are the common areas that are affected by body odor.

Strong medications, fungal infections, liver and kidney problems and other serious illnesses can cause body odor. Other factors that can lead to this problem are cavities, lack of hygiene and deficiency of zinc or toxic presence in the body.

Home remedies for body odor

You must avoid or limit the intake of refined foods such as hydrogenated oils and other types of processed foods. You must increase the intake of foods such as soy products, wheat, fiber rich products and green leafy veggies to get relief from this problem. Drinking plenty of water and wearing cotton clothes during summer can also help arrest this problem to a certain extent. Applying talc in the feet, underarm areas etc are also recommended.

You must wear clean clothes as body odor can linger on clothes and make you stink. You must take efforts to wash your clothes everyday and not to repeat the same dress without washing it first. Also if you have the problem of heavy perspiration, it is better to avoid sleeveless clothes as far as possible.

You can also use vinegar which is an effective home remedy to be rid of body odor. You can also use a mixture of white vinegar or cider vinegar. This can be applied using a cotton ball to be rid of armpit odor. This can help you be free of odor throughout the day almost instantaneously. Lastly, you must keep your body clean. Having a bath at least two times a day is also helpful to control body odor.